Healthy Recipes for Your Family
Oven Fried Fish
Roll 1 lb. (thawed, not frozen) fish in skim milk and then in corn flake crumbs. Lay in single layer on sprayed sheet pan. Drizzle with 1 tbsp. oil. Bake at 500° for 10 minutes.
Roll 1 lb. (thawed, not frozen) fish in skim milk and then in corn flake crumbs. Lay in single layer on sprayed sheet pan. Drizzle with 1 tbsp. oil. Bake at 500° for 10 minutes.